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Description
MOGA® Mom & Baby Yoga classes are suitable for babies 6-weeks to pre-crawling and their mothers. It’s the perfect class to ease back into fitness, taking time to rebuild the core and pelvic floor safely, so you can feel strong in your body and confident in your new role.
But most importantly, you'll meet other moms in your community and you’ll connect with baby through movement, sounds and songs – that make yoga fun & interactive!
Cost: $10/class Cash or Venmo is accepted.
Please bring a yoga mat for you and a blanket for baby! Social distancing and COVID-19 safety precautions will be in place. Please wear a mask as you enter/exit the building. Masks do not need to be worn while on your yoga mat.
Who
Newborn - 6 months
Cost
$10How
Please bring yoga mat, blanket for baby, and an extra blanket for you if have sore knees or wrists.
More Info
This class occurs every Saturday throughout the rest of 2020.