Have kids who love to tumble, jump, and always have to balance when walking along the curb? Sinai Sports' new gymnastics classes focus on introducing your child to the world of gymnastics, where they will explore gymnastic events, trampolines and more!
The goal? To nurture their strength, flexibility, balance, coordination, and, most importantly, self-confidence and listening skills—all in a fun, engaging environment.
With smaller class sizes, each child receives personalized attention, making it easier for them to ease into new activities. Parents of younger children are encouraged to be part of their child's learning journey, assisting when needed, especially if it's their child's first gymnastics class or if they're not quite ready to venture alone.
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Specific classes are starting now for:
AGES 3-4 - Preschool I
In this class, your gymnast will be introduced to gymnastics and the various events. Girls and boys will begin training basic skills on events and trampoline. The main goal of this class is to help individuals increase strength, flexibility, balance, coordination, body control, listening, and self-confidence while having fun. The smaller class sizes help ease your children into new activities and parents are encouraged to assist their child when needed. If your child is 4 years old and this is their first gymnastics class or they are not confident to be away from their parents in a class on their own, this is the class you want to sign up for.
AGES 4-5 - Preschool II
In this class, your gymnast will learn fundamental movements on multiple events. Girls and boys will begin training basic tumbling skills including cartwheels and rolls while working on hangs and swings on events including bars and rings. This class will help individuals to increase strength, flexibility, balance, coordination, listening, and self-confidence in a fun and safe environment.
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AGES 6-12 - Beginner
In this class, your gymnast will learn fundamental movements on multiple events. Girls and boys will begin training basic tumbling skills like cartwheels and rolls as well as working on hangs and swings on events like bars and rings. This class will help individuals to increase strength, flexibility, balance, coordination, listening, and self-confidence in a fun and safe environment.
AGES 6+ - Intermediate I
In this class, your gymnast will build upon fundamentals developed in previous classes. Girls and boys will train more advanced tumbling skills like round-offs, walkovers, and introduction to handsprings while working toward improving skills on the other women’s and men’s events like bars and rings. Gymnast should have confident cartwheels, handstands, bridges, and other basic skills prior to signing up. Please confirm with coaches if this is the correct class for your gymnast prior to signing up. This class will advance individuals abilities on all gymnastics apparatus while building strength, flexibility, and confidence for future advancement.
AGES 5-8 - Intermediate II
In this class, your gymnast will build upon fundamentals developed in previous classes. Girls and boys will train more advanced tumbling skills while working toward improving skills on the other women’s and men’s events like bars and rings. Gymnast should have confident cartwheels, handstands, bridges, and show a passion for attending. This class is available only by coaches invitation. Please confirm with coaches if this is the correct class for your gymnast prior to signing up. This class will advance individuals abilities on all gymnastics apparatus and feed into our competitive team program for future advancement.
AGES 6-18 - Pre-Team / Team
Our team/pre-team will meet multiple times per week for multiple hours per session. Gymnasts will continue to refine and perfect skills that were learned earlier in their classes while starting to train more advanced skills for gymnastics routines. They will continue to build strength and flexibility required for future development. This is the option for all individuals looking to participate in competitive gymnastics.
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AGES 18+ - Adult
In this drop-in class, you will be able to work on beginner - advanced gymnastics skills depending on your experience and ability. Our experienced gymnastics coach will provide lessons and stations to work or during the class or you can use the time to workout on your own. You will have full access to all trampolines, our brand-new in-ground airbag, and all men's and women's apparatus for training. Come in to learn some new skills, practice old ones, or just have fun on the equipment.
Beyond gymnastics, Sinai Sports boasts an impressive array of facilities, including a 12,000-square-foot indoor turf training area, batting cages, a full-sized hardwood court, and over 5,000 sq. ft. dedicated to Ninja Warrior Obstacles. Sinai Sports is a place where children and adults alike can discover a new passion or hone their skills, whether it's in soccer, basketball, or tackling the warped walls.
Take the leap! Classes are starting now so register your child for a gymnastics class at Sinai Sports today and watch them flip, tumble, and jump their way to confidence and joy! At Sinai Sports, it's not just about gymnastics; it's about building a foundation for a healthy, active life.
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